The Fidget Factor Easy Ways To Burn Up Calories (9780740710094) Frank I. Katch, Victor L. Katch, Gene Brown, Victor Katch

Product Details:

Paperback: 240 pages
Publisher: Andrews McMeel Publishing (September 1, 2000)
Language: English
ISBN-10: 0740710095
ISBN-13: 978-0740710094



Product Dimensions:

8.4 x 5.4 x 0.8 inches
Shipping Weight: 8.8 ounces

Finally, a no-nonsense guide to burning lots of extra calories every day without the demands of strict diet and exercise regimens applied wpf 4 in context download. Based on recent findings at the world-renowned Mayo Clinic and other clinical sources, authors and brothers Frank and Victor Katch present a plan to help readers burn from 500 to 1,000 calories a day by just - you guessed it - fidgeting applied wpf 4 in context download! The Fidget Factor shows people the fidget opportunities latent in everyday tasks that will give them a calorie-burning edge applied wpf 4 in context download. The authors have developed a chart available exclusively in the book listing hundreds of activities applied wpf 4 in context download.

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